May 3, 2022

Home tips for weight loss

A healthier lifestyle begins at home! The industry has centered around weight loss, zero figures, and other similar perceptions since its inception. Nonetheless, today's sedentary lifestyle has resulted in lifestyle disease, which has grown the market even more. This has allowed for more advertising gimmicks to fool consumers under the guise of weight-loss miracle drugs […]
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May 3, 2022

Role of superfoods/ why superfoods are important for PCOD and diabetes

Superfoods- the superheroes in lifestyle management Superfoods are known for filling in the gaps by their hormone-balancing superpowers. Every disease today is connected to poor lifestyle management, with diet and nutrition playing a key role. Superfoods are the finest approach to handle food, which is an elixir of life. Because diet and nutrition play such […]
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May 3, 2022

Importance of diet management in lifestyle diseases (PCOD, diabetes, obesity, etc.)

Beat the lifestyle disease with an effective lifestyle management Low physical exercise, bad eating habits, disrupted sleeping patterns, competitive living, and poor body posture are all factors contributing to the rise in lifestyle diseases among young people. Obesity, depression, chronic backache, diabetes, and hypertension are all hazards that young people confront as a result of […]
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